Producer’s Note
"Jennifer is a great personal motivator for me. I just can't imagine doing a 100 mile trail run. And she seems so laid back in person! I'm also struck with the Ultra-Running community; it's like a family reunion at these events, everybody seems to know everybody else, and even the people you don't know are your friends. I guess shared suffering and mental anguish will do that."

Brian Belleau

Ultra 100

Southern California

Ultra Running
A 100 mile footrace on rugged mountain trails without stopping. Sound fun? It does to some! But the race starts a long time before the starting whistle is blown… See what it takes to get yourself ready to tackle a 100 mile ultra.

Logistics
Training runs, marathons, 50k's, 100k's, cross training, nutrition…. these are some of the things to think about in preparation for the 100 mile race. But beyond the obvious physical and environmental challenges of endurance running, there is a mental aspect to this sport that is perhaps the toughest obstacle to overcome, according to Jennifer. One thing is for sure: For Jennifer, trail running is a lifestyle.

DIY
A good pair of running shoes, some trails, and a strong will are all you need to experience this sport. Well, that and a lot of dedication! The good thing is that anyone can start; just find a place to run and have fun! Once you get hooked, look for a club in your area. The trail running community is a rather small but welcoming group of outdoor enthusiasts, and they're always happy to welcome others into the sport.